Blisters

What is it?

A bubble on the skin filled with serum caused by friction, burning, or other damage.

Plan of Action:

If a blister isn't too painful, try to keep it intact. Unbroken skin over a blister may provide a natural barrier to bacteria and decreases the risk of infection. Cover it with a bandage or moleskin. Cut a piece of moleskin into a doughnut shape and place the pad so that it encircles and protects the blister. Then cover the blister and moleskin with gauze.
To relieve blister-related pain, drain the fluid while leaving the overlying skin intact. Here's how:

Prevention:

To prevent friction blisters on your feet, wear shoes that fit well. It also helps to use moisture-wicking socks. Try the various socks, shoes and insoles that are designed specifically to help reduce blistering. You might also try attaching moleskin to the inside of your shoes where it might rub. Or you can dust the inside of your socks with foot powder. Gloves help prevent blisters on your hands.


Revision #4
Created 3 March 2023 19:46:19
Updated 7 April 2023 15:18:52